How to Be More Mindful in the Face of Extinction – A 6 Step Guide by an Orangutan

News from the Natural World: How to be more mindful in the face of extinction, Onna the Orangutan creates the perfect list.

Focus On One Life Threatening Thing At a Time

The collapse of your environment, the destruction of your food source, the existential angst posed by impending annihilation and the fact they just kidnapped your sister and shot your mother in front of you. You are just focusing on too many negatives at one time. Studies have found that tasks take 50% longer with 50% more errors when multi-tasking, so consider “uni-tasking”, with breaks in between, whenever possible and just focus on one life-threatening thing at a time.

How to Be More Mindful
One threat at a time

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