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How to Be More Mindful in the Face of Extinction – A 6 Step Guide by an Orangutan

News from the Natural World: How to be more mindful in the face of extinction, Onna the Orangutan creates the perfect list.

Slow Down and Appreciate the Slither of Rainforest That You Still Have

Wah wah wah, there’s barely any rainforest left. Boo Hoo, you’re just rushing too much. You’re trying to go through life too quickly. You should just appreciate the one tree that is left. Remember to savour the extinction process. Whether it’s writing a report, drinking a cup of water, or cleaning out your nest. Deliberate and thoughtful attention to daily actions promotes healthy focus and can keep you from feeling overwhelmed.

How to Be More Mindful
Slow down Orangutan

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