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How to Be More Mindful in the Face of Extinction – A 6 Step Guide by an Orangutan

News from the Natural World: How to be more mindful in the face of extinction, Onna the Orangutan creates the perfect list.

Eat Your Bananas Mindfully

So there are barely any bananas or fruit left. So what, you were an overeater anyway. Eating your meal without the river, ants nest or monkeys in front of you, where you can truly taste and enjoy what you’re eating, is good, not only for your body but for your soul as well.

How to Be More Mindful
Be More Mindful

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